ABOUT ROCK STEADY BOXING AT BELMARS
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!
Here is some extras in case you want to change up what you put on the site:
At Belmars, we are dedicated to improving the quality of life of people living with Parkinson’s Disease. Rock Steady Boxing was founded on that premise. We are here to help give you back your quality of life with specialized classes designed to meet the needs of someone with Parkinson’s.
Other info:
Classes begin in October. All boxers must make an appointment for an assessment before they start classes.
The cost for the assessment is $40 and typically take an hour.
We are 25 minutes from the Bronx and certain areas in Manhattan. Easily accessible from the metro north. (If you know the stop, I would put it in there)
